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StretchLab
Also listed in: NKY
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
Visit us at one of our various locations:
Mason - https://www.stretchlab.com/location/mason
Kenwood - https://www.stretchlab.com/location/kenwood
West Chester - https://www.stretchlab.com/location/westchester
Oakley - https://www.stretchlab.com/location/oakley
Place is very clean, comfortable atmosphere. Can get a very good stretch, excellent therapists. Would recommended anyone to this place!!
After trying everything I could think of to stop ongoing pain in my right shoulder (chiropractor, massage therapy, and finally a visit to an orthopedic Dr.) I learned about Stretch Lab. Unfortunately I missed them the day they had a demonstration set up at the gym I go to, Esporta on Tylersville Rd.
I stopped by their location at VOA where I not only met some incredible people but was finally able to find relief for my ongoing shoulder pain. Kudos to Jill & Jennifer! I Highly recommend Strech Labs!
StretchLab is amazing. Porshe at the VOA location targets trouble spots and keeps me injury free.
Amazing!!!
You get a great stretch with Seara, always works on the things that are bothering me. Plus we have a great conversation!
Every session as a Stretchlab member is both a challenge as well as a reward that makes me want to return sooner vs later!
The flexologists @ all locations come from impressive backgrounds & are quite knowledgeable.
Additionally, the management & staff are both fun & encouraging.
SO I was attempting to do yoga but my 66 year old body was not as flexible as my yoga program believed it should be. So I found the Stretch Lab in Mason Ohio. Bam, Lizzy got busy with the program and now I can bend over and pick something off the ground (I am 66 years old). So it works and it is worth EVERY penny. Even Hannah took a shot at me and her kind gentle way help me back into the program after a surgical matter laid me up for a week,
As Mikey use to say "Try it you'll like it". That's too old for some of you to get the reference
Give it a try, it will change your life.
Our 50-Minute Mobility Assessment stretch is the perfect way to experience what StretchLab can do for you. Complete your purchase and then book your appointment. Local residents only, valid ID required.
Right now you can get (3) 25-minute stretches for only $159 or (3) 50-minute stretches for only $299 (our lowest price yet!) and experience how a professional and customized stretching routine fits into your life. There are many benefits to getting stretched regularly and after just a few sessions, your body will feel the difference!
Are you ready for a day of rejuvenation and connection with your friends? Set against the backdrop of crisp autumn air and the vibrant colors of changing leaves, we welcome you to 'Rise and Thrive.'
Click HERE to get your tickets!
Are you ready for a day of rejuvenation and connection with your friends?
Set against the backdrop of crisp autumn air and the vibrant colors of changing leaves, we welcome you to 'Cincy Rise and Thrive.'
Hosted at the picturesque Horsepower Farms in Middletown, OH we start with yoga & dance at 9:00am and 4 additional THRIVE sessions, each hour, for a total mind, body and spirit activation!
In addition to our 5 Thrive sessions we will have 30 health and wellness vendors, providing complimentary experiences, appointments for future services and amazing products!
Raffle prizes will be announced throughout the day, featuring products & services from our vendors!
Thrive Sessions:
9am Yoga with Happily Ever Yoga with Emily Dressler and Dance with Ally of Turn Up
10am Empowerment Coaching with Shelby at Ever Evoloving Wellnesss & Emily Buckleyat Get Living Guru
11am Meditation with Inner Radiant Light with Sonya Verma
12pm Astrological Prosperity Insights with Nicki Slattery of Golden Spark Tarot
1pm Sound Bath with Tasha Leonard of 3 Little Lunas
Vendors:
Stetch Lab
Golden Spark Tarot & Properity Coaching, with Nicki Slattery
Growmunnity & Maygical Gardens, with Maygan Clark
BMW Minis
Caveman Crepes
Naturally Nourished Wellness, with Rebecca Wagner
Soulshine Tarot with Tina Marshall
Enhancing Your World & Reiki with Chris Albaugh
Fostering Fortitude Therapy with Melissa Foster
Inner Journey Thai Massage with Liz Overberg
JKB Reflexology with Jody Blair
The Ripple Effect Med Spa (IV Infusions & Aesthetics) with Alex
Drops of Health with Carly Staubach
Studio Boutique with Marissa
Korean Skin Care with Sheryl Tischer
A Niche of Nature Health Coaching with Natalie Reeder
JK Linx with Katelyn Sutten
Relationship & Sex Therapy Leslie Hamilton
Henna with Asmita
Westside Vintage and DJ Hannah Held
A Real Analysis, Handwritting analysis with Demaris Beyene
Are you ready for a day of rejuvenation and connection with your friends?
Set against the backdrop of crisp autumn air and the vibrant colors of changing leaves, we welcome you to the 'Cincy Rise and Thrive' wellness retreat.
Hosted at the picturesque Horsepower Farms in Middletown, OH we start with yoga & dance at 9:00am and 4 additional THRIVE sessions, each hour, for a total mind, body and spirit activation!
In addition to the included five THRIVE sessions we will have 30 health and wellness vendors, providing complimentary experiences and amazing products!
Raffle prizes will be announced each 30 minutes throughout the day, featuring products & services from our vendors!
Come and join us for a day you won't forget, in relaxing & rejuvenation for your soul.
Sponsored by: The Stretch Lab, Golden Spark Tarot, BMW and the Grow-Munnity.
Buy Tickets here: https://www.eventbrite.com/e/cincy-rise-and-thrive-tickets-874002062697
The 34th Annual Applefest 10k/15k run and 5k run/walk are a part of the Lebanon, Ohio Applefest held each year. All 3 race distances will start near the outdoor pool pavilion. The 5k is mostly a flat route on Deerfield Rd sidewalk, then take a right onto Turtle Creek Union Rd, right on Natalie Lane to the end of the street, right onto the bike trail, right onto the sidewalk, right into the YMCA entrance and finish line. The 10k splits left onto the bike trail with a turnaround back to the YMCA following the same finish as the 5k. The 15k goes further out on the bike trail before turning around and heading back to the YMCA.
We love giving back to our community through our outreach programs. Our Applefest 5k/10k/15k run/walk proceeds help support those causes. Please join us to keep going and giving!
https://countrysideymca.org/programs/health-and-fitness/races/applefest-5k-10k-15k.html
Sign up for Run and learn more at https://runsignup.com/Race/OH/Mason/SonderBreweryOktoberfest5k
Community Impact Partner