System of Strength is a fitness movement created to change lives for the better. Your body craves a thoughtful combination of cardio, strength, and recovery in a week's time, and The System was created so you don't have to think about how to fit those components into your schedule. There are 7 classes within The System that are designed to push you mentally and physically, and trust us when we say #TheSystemWorks. All you have to do it show up to the studio or press play in the Digital Studio and we will do the rest. We can't wait to make you a believer!
The SOS location (4721 Red Bank Rd) in Cincy boasts three diverse workout studios, and one of the studios is equipped with the highly sought after "infrared heating technology". Infrared heat is much better for you than the traditional forced heat that you'll experience in other studios. Infrared reduces fine lines & wrinkles, reduces depression, increases circulation, and provides relief for arthritis, among other benefits. Come lay under the infrared and we promise you'll be addicted!
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